13-14/jan easy days
breafast, mail, reading a little bit... easy day today. We've been walking quite a lot lately. and we were tired. That's why we kept on meeting new people. It's not easy to meet people from india, even if it's easy to talk to them. We met a guy half argentinian half canadian, sebastian.
(the crows keep om yelling, they are all around).
Dinner with him and alex, the french woman.
And the 14th, the day after, my first meditation class. At 12 o'clock, loving kindness class. We had to try to focus our positive energy to five different groups of people. first thinking in good moments lived by myself, then with a very good friend, then with a neutral person, then with a difficult person, and then all together. 40 minutes more or less. And quite tiring. The back, knees... the lotus position is very new for me. We were suppodes to find a comfortable position, but it wasn't easy. At 16 o'clock the class was about 'the mindfullness of breathing'. We spent more or less the same time. First counting to 10, one by one, after each breath. After that, the same but counting before each breath. Then without counting, and then paying atention only to the way that the breath is following. We were only westerners in the first class, and half westerners half indians and 1 monk from sri lanka in the second one.
I;ll try to do that again, maybe for a while. It's hard to say something about that yet.
After having diner with ohad, we met uki and rufina, the korean girls. We went out with them to the most famous disco in kolkata, tantra. There were westerners and or course wealthy indians. It wasn't that nice, but I enjoied a lot to be with zac, ohad, rufina, and specially uki. She's sweet!
Indians dance in a very funny way. Have anyone ever seen an indian videoclip?
17/1/05
(the crows keep om yelling, they are all around).
Dinner with him and alex, the french woman.
And the 14th, the day after, my first meditation class. At 12 o'clock, loving kindness class. We had to try to focus our positive energy to five different groups of people. first thinking in good moments lived by myself, then with a very good friend, then with a neutral person, then with a difficult person, and then all together. 40 minutes more or less. And quite tiring. The back, knees... the lotus position is very new for me. We were suppodes to find a comfortable position, but it wasn't easy. At 16 o'clock the class was about 'the mindfullness of breathing'. We spent more or less the same time. First counting to 10, one by one, after each breath. After that, the same but counting before each breath. Then without counting, and then paying atention only to the way that the breath is following. We were only westerners in the first class, and half westerners half indians and 1 monk from sri lanka in the second one.
I;ll try to do that again, maybe for a while. It's hard to say something about that yet.
After having diner with ohad, we met uki and rufina, the korean girls. We went out with them to the most famous disco in kolkata, tantra. There were westerners and or course wealthy indians. It wasn't that nice, but I enjoied a lot to be with zac, ohad, rufina, and specially uki. She's sweet!
Indians dance in a very funny way. Have anyone ever seen an indian videoclip?
17/1/05
posted by Unknown at 18:35
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